THE BENEVOLENT KITCHEN   -
The way of the cook        

70 g brown rice + 35 g coarse textured soya 230 g carrots and turnips olive oil soy sauce bay leaf + 90 g watercress 40 d Kale sauce: 1...

per person : 70 g bulgur to cook in 2 volumes of cold water for 10 min then cover for 5 min + 60 g of lentils to be cooked cold with a...

Ingredients per person 30 g small soy protein 1/2 aubergine or 1 small whole aubergine 1/4 pepper 25 ml tomato coulis 1 carrot (100 g)...